Resource Archives - VNA

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Category: Resource

March 19, 2020

Fitting in Fitness from the Comfort of Home

No gym? No problem! Healing Motion, the outpatient physical therapy clinic of Visiting Nurse Association, is here to provide some exercise tips for staying active from the comfort of your home.

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March 18, 2020

A Nutritionist’s Quarantine Grocery List

It’s important to boost your immunity during a virus outbreak. VNA’s nutritionist put together a list of some healthy, long-lasting foods that will help strengthen your immune system.

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March 17, 2020

Staying Healthy, Two Hands at a Time

You’ve washed your hands thousands of times — but are you as careful as a doctor? Now is an especially good time to practice scrubbing thoroughly, and it’s one of the easiest ways you can stay healthy.

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February 27, 2019

Five Tips for a Healthy Heart

February is Heart Month, an important time to reflect on what you can do to keep your heart healthy. VNA’s Clinical Dietitian Jordan Goldsmith, MS, RD, LMNT, LD, offers the following tips to help keep your heart healthy in February and throughout the year:

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