Cooking Matters for Adults

April 10, 2018
5:00 pm - 7:00 pm

Free

Cooking Matters for Adults

• Location: ENCAP (Eastern Nebraska Community Action Partnership) 2406 Fowler Ave, Omaha, NE
• Dates: Wednesdays for 6 weeks, April 10th – May  15th, 5:00 – 7:00 pm
• Class description: Join us for this free Cooking Matters for Adults Class! During this course, participants will learn about healthy eating on a budget from a nutritionist and cooking skills from a professional chef. Learn how to make healthy and delicious food at home for your family! Participants also take home free groceries and other goodies to practice their skills!

Learn skills like:

• Adding more fruits and vegetables to your meals
• Identifying whole grains
• Knife skills and food safety
• Reading food labels
• And how to prepare a meal for a family of 4 for under $10!!

This class runs for 6 weeks and participants must pre-register and attend all 6 classes starting on April 10th. To register, call or email Megan Loberg-Simmering, 402.453.5656 ext 227, mloberg-simmering@encapomaha.org.